𝐏𝐑𝐄𝐕𝐄𝐍𝐓𝐈𝐍𝐆 𝐒𝐇𝐎𝐔𝐋𝐃𝐄𝐑 𝐈𝐌𝐏𝐈𝐍𝐆𝐄𝐌𝐄𝐍𝐓 𝐒𝐘𝐍𝐃𝐑𝐎𝐌𝐄

 

The best treatment of the condition starts with prevention. With increasing age and early identification of risks, people can do the following to prevent the Shoulder impingement syndrome:

• Avoiding repetitive over the shoulder movements as much as possible
• Regular exercising and stretching of the shoulder joint under proper guidance
• Maintaining a healthy diet and building muscle strength
• Maintaining the right posture and shoulder alignment as to not cause unnecessary pressure on the shoulder joint
• Taking enough rest and not “over-doing” the shoulder movement

𝘿𝙤𝙣'𝙩 𝙇𝙚𝙩 𝙏𝙝𝙚 𝙎𝙝𝙤𝙪𝙡𝙙𝙚𝙧 𝙋𝙖𝙞𝙣 𝙏𝙖𝙠𝙚 𝙊𝙫𝙚𝙧 𝙔𝙤𝙪. 𝙒𝙚 𝙒𝙞𝙡𝙡 𝙃𝙚𝙡𝙥 𝙔𝙤𝙪 𝙏𝙤 𝙊𝙫𝙚𝙧𝙘𝙤𝙢𝙚 𝙄𝙩

𝐋𝐈𝐕𝐄 𝐀 𝐇𝐀𝐏𝐏𝐈𝐄𝐑, 𝐇𝐄𝐀𝐋𝐓𝐇𝐈𝐄𝐑 & 𝐏𝐀𝐈𝐍 𝐅𝐑𝐄𝐄 𝐋𝐈𝐅𝐄 𝐖𝐈𝐓𝐇 𝐎𝐔𝐑 𝐁𝐄𝐒𝐓 𝐌𝐄𝐃𝐈𝐂𝐀𝐋 𝐂𝐀𝐑𝐄

Consult 𝐃𝐫. 𝐏𝐚𝐫𝐭𝐡 𝐀𝐠𝐫𝐚𝐰𝐚𝐥 𝐚𝐭 “𝐓𝐡𝐞 𝐔𝐩𝐩𝐞𝐫 𝐋𝐢𝐦𝐛 𝐂𝐥𝐢𝐧𝐢𝐜”

For more information visit: 𝐰𝐰𝐰.𝐮𝐩𝐩𝐞𝐫𝐥𝐢𝐦𝐛𝐜𝐥𝐢𝐧𝐢𝐜.𝐢𝐧

To book appointment, Call at: +𝟗𝟏 𝟖𝟑𝟔𝟗𝟓𝟓𝟓𝟕𝟗𝟑

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