𝐂𝐀𝐔𝐒𝐄𝐒 𝐀𝐍𝐃 𝐑𝐈𝐒𝐊 𝐅𝐀𝐂𝐓𝐎𝐑𝐒 𝐎𝐅 𝐌𝐄𝐍𝐈𝐒𝐂𝐔𝐒 𝐊𝐍𝐄𝐄 𝐈𝐍𝐉𝐔𝐑𝐘

The Meniscus Knee Injury is caused due to the torn meniscus in the knee. The meniscus could get torn due to various reasons. The most common causes include:

• Direct hard blow to the knee
• An activity causing forceful twist of the knee
• Heavy weight lifting
• Kneeling or squatting in certain positions

The risk factors leading to these causes in

• Aging causes degenerative changes leading to poor muscles and tendons
• Being involved in certain sports that involve knee contact or pressure on knee. Examples include football, hockey
• Poor health causes tendon loss
• Using poor sports gear
• Leading a hyper active/ adventurous lifestyle.
• Previous injury
• Obesity

Avoiding risk factors and following preventive measures can help to live a knee pain free life. Never ignore your knee pain. Consult 𝐃𝐫. 𝐏𝐚𝐫𝐭𝐡 𝐀𝐠𝐫𝐚𝐰𝐚𝐥 𝐚𝐭 “𝐓𝐡𝐞 𝐔𝐩𝐩𝐞𝐫 𝐋𝐢𝐦𝐛 𝐂𝐥𝐢𝐧𝐢𝐜” for advanced knee pain relieving treatments.

For more information visit: 𝐰𝐰𝐰.𝐮𝐩𝐩𝐞𝐫𝐥𝐢𝐦𝐛𝐜𝐥𝐢𝐧𝐢𝐜.𝐢𝐧

Phone no: +𝟗𝟏 𝟖𝟑𝟔𝟗𝟓𝟓𝟓𝟕𝟗𝟑

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