๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐ ๐ ๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐

The Meniscus Knee Injury is caused due to the torn meniscus in the knee. The meniscus could get torn due to various reasons. The most common causes include: โข Direct hard blow to the knee โข An activity causing forceful twist of the knee โข Heavy weight lifting โข Kneeling or squatting in certain positions The risk factors leading to these causes in โข Aging causes degenerative changes leading to poor muscles and tendons โข Being involved in certain sports that involve knee contact or pressure on knee. Examples include football, hockey โข Poor health causes tendon loss โข Using poor sports gear โข Leading a hyper active/ adventurous lifestyle. โข Previous injury โข Obesity Avoiding risk factors and following preventive measures can help to live a knee pain free life. Never ignore your knee pain. Consult ๐๐ซ . ๐๐๐ซ๐ญ๐ก ๐๐ ๐ซ๐๐ฐ๐๐ฅ ๐๐ญ โ ๐๐ก๐ ๐๐ฉ๐ฉ๐๐ซ ๐๐ข๐ฆ๐ ๐๐ฅ๐ข๐ง๐ข๐ โ for advanced knee pain relieving treatments. For more information visit: ๐ฐ๐ฐ๐ฐ . ๐ฎ๐ฉ๐ฉ...